I'm taking baby steps towards lowering my tech reliance and have found that simply using a weekly diary to plan my life/work schedule/ and journal my thoughts to be revolutionary. It's taken over my reliance on google calendar and I've even found that just by writing down my to-dos in this diary that I am FAR more likely to get them achieved on time. Likely because it's far easier to procrastinate by extending the deadline on a virtual to-do whereas the ink on the paper makes me feel held accountable.
I'm taking baby steps towards lowering my tech reliance and have found that simply using a weekly diary to plan my life/work schedule/ and journal my thoughts to be revolutionary. It's taken over my reliance on google calendar and I've even found that just by writing down my to-dos in this diary that I am FAR more likely to get them achieved on time. Likely because it's far easier to procrastinate by extending the deadline on a virtual to-do whereas the ink on the paper makes me feel held accountable.